Online Personal Training offers high-quality coaching with Head Coach Liv, who brings five years of experience working with a wide range of clients. From coaching elite athletes and learning from top industry leaders to training women in their late 70s and teenagers in their early teens—Liv has developed a deep understanding of all fitness levels. Her expertise allows her to tailor training programs to each individual, ensuring they reach their goals effectively.
Finally, a strength program that fits into your busy life and helps you see actual results in the gym. Are you Constantly showing up every day without the promise of results? Move2Ascend combines strength, personal development, and time management to help you break through the empty promises you've been told before and build Strength through education and guidance —no PT required.
Joining this group gives you access to expert coaching from Head Coach Liv, who tailors training to all levels using proven methods learned from top industry leaders. With a focus on building strength, resilience, and confidence, you'll be supported every step of the way to reach your goals.
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